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Wednesday, October 7, 2026
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PodcastPodcast: Dealing with stress during a pandemic with Ritu Riyat

Podcast: Dealing with stress during a pandemic with Ritu Riyat

On our Bay Area Beat podcast, we interviewed Ritu Riyat, a Public Health Professional and Global Educator on stress management, who is based in Milpitas. In this episode, we spoke with Riyat about ways to cope with any negative emotions and feelings that might be coming up during the COVID-19 pandemic.

[buzzsprout episode=’3286156′ player=’true’]

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Rhoda Jordan Shapiro
Rhoda Jordan Shapiro
Rhoda Jordan Shapiro works as a journalist and media creator in the Bay Area. She is the winner of the 2022 Golden Quill Award for her Education journalism. She has written for both the Tri-City Voice and the Mercury News, and is the founder of Chi Media Company, which works with nonprofit organizations and educational entities to elevate their marketing and communication platforms. Rhoda is also the author of “Fierce Woman: Wake up your Badass Self” and “Magic Within: Womb-Centered Wisdom to Realize the Power of Your Sacred Feminine Self.” Her YouTube channel features practices in yoga, meditation, and women’s empowerment. Rhoda is The Milpitas Beat’s Founder and Editor-in-Chief.

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