The fastest-growing sport in the United States appears to have taken Milpitas by storm.
Pickleball has been attracting a great deal of interest in our...
After the pandemic started, Jim Louie noticed that he was getting headaches.
He wasn’t quite sure what was causing them. Like everyone else’s, Louie’s lifestyle...
COVID-19 rates are falling in Santa Clara County. The 7-day rolling average number of new cases is currently 296.
As a result, County officials today...
Over the weekend of October 24-25, Milpitas’ own Blue Dragon Taekwondo Academy dominated at 2020’s Taekwondo Virtual National Championships.
The Academy, under the tutelage of...
For nearly 30 years, Milpitas North Valley PAL Softball, formerly known as North Valley Milpitas Bobby Sox, has been instrumental in shaping the lives...
Energize your morning with this 6-minute total body warm-up. It's like a double shot of espresso to get your day (and body) moving.
Excellent work!
Do...
Perform this workout for a total body experience. It's quick, simple, and effective!
Excellent work!
Do you have any fitness questions? Inquiries?
Reach out to Fitness Expert...
Young Milpitas resident Caitlin Nguyen, age 14, has been racking up noteworthy achievements in martial arts this fall...
First, at the 2019 Canada Open Taekwondo...
Run by Milpitas’ Police Activities League (PAL), the Junior Giants is a noncompetitive summer baseball and softball program that offers many opportunities for children...
42 years.
That’s how much time Milpitas High School (MHS) Athletic Director Jeff Lamb has devoted to the Milpitas Unified School District.
Over a span of...
The Milpitas Trojans, the reigning CIF Division 4-A state champions, returned to the field tonight at Milpitas High School to defend their championship for...
