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Thursday, April 24, 2025

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Exercise

Santa Clara County will allow youth sports, performing arts activities to resume outdoors

COVID-19 rates are falling in Santa Clara County. The 7-day rolling average number of new cases is currently 296.  As a result, County officials today...

Blue Dragon Taekwondo Academy students win 136 medals in Virtual National Championships

Over the weekend of October 24-25, Milpitas’ own Blue Dragon Taekwondo Academy dominated at 2020’s Taekwondo Virtual National Championships. The Academy, under the tutelage of...

Girls’ Milpitas NV PAL Softball league in limbo over practice and game location

For nearly 30 years, Milpitas North Valley PAL Softball, formerly known as North Valley Milpitas Bobby Sox, has been instrumental in shaping the lives...

Summitpointe Golf Club revitalized by new owner

It was March 4, 2020. A pandemic, unseen and at best half-understood by most Americans, was rolling in toward us from overseas. It didn’t...

AM Shot of Espresso

Energize your morning with this 6-minute total body warm-up. It's like a double shot of espresso to get your day (and body) moving. Excellent work! Do...

10 Minute Total Body

Perform this workout for a total body experience. It's quick, simple, and effective! Excellent work! Do you have any fitness questions? Inquiries? Reach out to Fitness Expert...

Stretch and Strengthen

  While you're staying home during this COVID-19 crisis, be sure to stay fit, healthy, active. You can do this 10-minute workout at home every day...

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